Get clear, confident and connected.
Psychologically informed coaching for business owners.
Focused on stress, problem solving, relationships and happiness.
Performance, Development & Wellbeing Psychology for Entrepreneurs
I help entrepreneurs move from uncertainty, procrastination, and stress to clarity, momentum, and productivity—while maintaining work-life balance and wellbeing.
Build a better life, business, and community, and turn great ideas into reality by leveraging the best psychological techniques.
Better understand yourself, others, and what’s getting in the way.
Change your thinking. Change your behaviour. Change your results.
Explore. Understand. Move forward.
STUCK?
Overcome Barriers to Performance & Productivity
Is something holding you back – but you can’t put your finger on what?
- Badly procrastinating. Feeling guilty or shame as a result?
- Lack of motivation? Are you Bored? Listless? Lacking drive? Crave more meaning & purpose in life or work?
- Time management an issue? Too much to do and not enough time to do it?
- Lack of confidence? Are you doubting yourself & not sure what to do about it?
STRESSED?
Reduce Stress & Pressure. Build Balance & Wellbeing
Are you chronically stressed or unhappy?
- Stressed? Overwhelmed? Worried? Not getting the important things done, or done badly as a result?
- Unsure what makes you happy?
- Is your work-life balance where it needs to be?
- Do you need to build better personal and professional relationships?
- Do you need to address a conflict, be more assertive and better understand other people?
- Do you need to influence, motivate or inspire others?
UNCLEAR?
Gain Clarity & Organisation.
Do you need to make a big decision or put a plan in place?
- Are you feeling unsure, apprehensive, or even excited?
- Do you need to plan effectively? Determine what’s really important? Prioritise? Organise? Get started?
- Do you need support to problem solve? Think more creatively. Get unstuck? Overcome mental blocks
- Would you like to clarify the way forward and get there quicker?
How Coaching Works
Space & Time to Think
“The main body of our work involved unpicking the beliefs that were holding me back…….which lead to the realization that the underlying belief about myself that generates most of my negative self-talk isn’t true!" - Sarah, Facebook
Accountability
“The sessions themselves were enlightening, sometimes exhausting and always worthwhile. I always felt very comfortable and supported, and sometimes couldn’t believe how much I shared” - Karen, HR manager, Specialist Services
Professional Individualised Support
"What I liked most was the the personal touch. It was very much about me, my goals and what I wanted to do, a generic "this is what people do in these situations." Catherine Lynch - Educator, Dublin
Challenge
In working with Jayson, you’ll have the opportunity to work with someone who is able to ask you the right questions. Through this and other techniques, you’ll gain a better understanding of the situation(s) you are in Jayson really helps you have more self-awareness. Nasser Alsherif - Facebook/TikTok.
Psychological Tools & Techniques
"I have more tools and techniques in my repertoire now. If I encounter setbacks, or if I get into a pattern of negative thinking again, I have the resources to steer my way out of those roadblocks" – Claire Therese O Gorman
What you can expect
What you can expect
Clarity
Develop awareness and insight using the best psychological tools and techniques
Confidence
Build confidence, challenge your narrative and develop your leadership skills and mindset.
Connect
Unravel your challenges with support from an experienced professional, problem solving tools and individual attention
What business owners say
How it works
- Book a free consultation call
- Co-design your programme
- Explore. Understand. Move forward.
- Review the work and plan next steps