Psychology for Entrepreneurs & Professionals

Change your thinking. Change your behaviour. Change your results.

I help entrepreneurs, business owners and high performers gain clarity, eliminate stress and move forward with  confidence

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Hi, I'm Jayson

Since 2017, I’ve been helping Entrepreneurs & Professionals deal with challenging situations, and to build better lives, businesses, and communities, through enhancing effectiveness, impact & wellbeing.

I use the best of psychological science to help clients explore and better understand themselves, each other, and the practical and psychological barriers reducing effectiveness, impact & wellbeing.

I help clients get unstuck, unstressed and clear through working 1:1, talks & workshops, and wellbeing & development programs.

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Work 1:1

Performance, Development & Wellbeing Psychology

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Talks & Workshops

Talks & Workshops for Business & Corporate

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Development & Wellbeing Programs

Personal and professional development and well-being utilising the best of psychological science

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Change your thinking, change behaviour, change results.

Explore.

Understand.

Move Forward.

STUCK?

Overcome Barriers to Performance & Productivity

Is something holding you back- but you can’t put your finger on what?

  • Badly Procrastinating. Feeling Guilty or Shame as a result?
  • Lack of motivation? Are you Bored? Listless? Lacking Drive?Crave more Meaning & Purpose in life or work?
  • Time management an issue? Too much to do and not enough time to do it?
  • Lack of Confidence? Are you Doubting yourself & not sure what to do about it?
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STRESSED?

Reduce Stress & Pressure. Build Balance & Wellbeing

Are you…

  • Stressed? Overwhelmed? Anxious? or Worried? Not getting the important things done, or done badly as a result?
  • Do you understand what makes you Happy?
  • Is your work-life balance where it needs to be?
  • Do you need to build Better Personal and Professional Relationships?
  • Reduce conflict? Be more assertive? or better understand other people?
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UNCLEAR?

Gain Clarity & Organisation.

Do you need to…

  • Make a BIG decision? Are you Feeling unsure, apprehensive, or even excited?
  • Plan effectively? Determine what’s really important? Prioritise? Organise? To get started?
  • Problem solve? Think more creatively. Get unstuck? Overcome Mental blocks
  • Clarify the way forward and get there quicker.
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Happier pros are more effective pros!

“The path to happiness is using what you’re good at, to achieve a goal you know is important, in the company of people you love.”

How I help people

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Feeling Stuck?

Overcome barriers to performance & productivity

Sometimes we get stuck.

In order to move forward, sometimes we need to overcome barriers to our performance and our productivity. These barriers can be both practical and psychological in nature. Is there something stopping you from doing the things you really want to do?

Common Psychological barriers to performance and productivity I help with:

  • Procrastination
  • Motivation
  • Stress
  • Confidence and fear
  • Boredom and malaise
  • Interpersonal issues
  • Anger

Practical Barriers to performance & Productivity I help with:

  • Problem solving
  • Decision making
  • Getting organised and time management
  • Unproductive habits or routines
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Stressed?

Reduce stress and pressure. Build balance and wellbeing

Almost 50% of Entrepreneurs describe themselves as ‘stressed’

We often have to keep a calm face (impression management) despite sleepless nights.

Stress expresses itself in very different ways in different people:

  • Is your health suffering because of stress?
  • Do you feel overwhelmed, can’t think straight and worry constantly?
  • Having trouble problem solving and dealing with the issues causing the stress in the first place?

That’s why it’s important to come at stress from multiple angles. I focus on physiological, psychological and problem-solving strategies.

Similarly – different things make different people happy. In order to Move Forward, we need to have a good understanding of our starting point. Do you have the answers to the following questions?

  • What’s important? What motivates you? What really makes you happy?
  • What are your unique patterns of thinking, emotions and behaviour?
  • How are you performing in the important roles in your life & your business? How happy are we with your current situation?
  • How are your relationships?
BOOK A CONSULTATION

Unclear?

Gain clarity and organisation. Plan the future.

In order to Move Forward, it’s important to be clear on your destination and how to get there.

Are you clear about what you want and how you’ll get it?

  • Do you know what you needs are?
  • Do you know who you want or need to be?
  • Are your ambitions in line with what’s important?
  • Are your goals in line with who you are?
  • Do you have a plan in place?
  • Are you aware of what’s holding you back?
BOOK A CONSULTATION

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