https://youtu.be/__JVJ1oeRSI Part 1 of this blog post outlined, from a cognitive behavioural perspective, why we procrastinate. Put simply, we procrastinate because of how we feel i.e. anxious, bored or frustrated. We feel the way we do because of how we think. Our beliefs around the task at hand arouse emotions. These emotions cause this avoidant, … Continue reading The 6 Types of Procrastinator and How they Think